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Why Do You Need a Keto Diet to Achieve Mental Happiness?
Back up your spiritual walk with a healing diet!
https://www.youtube.com/watch?v=8Wuy65bzx6o&t=13s
Ketosis is a healthy state for your body. It takes the foot off the gas pedal of the constant need for glucose.
Following a ketogenic diet lets your body’s metabolism rest and heal. Here are a few of the conditions keto helps to improve:
Insulin resistance
Calms the brain and allows it to heal
Reduces cravings
Burns body fat
Lowers blood sugar to a healthy level
Puts Type 2 Diabetes into remission
Lowers the need for insulin in the body
Lower glucose allows those organs impacted by sugar to heal
Lowers blood pressure
Raises mental outlook and motivation
In 1 Corinthians 9:27 Paul says,” But I discipline my body and keep it under control lest after preaching to others I myself should be disqualified.”
Self control is one of the 7 fruits of the Holy Spirit Paul writes about in Galatians 5:22.
Here is a bedrock secret for living a happier, more fulfilling life: Keep the body…
