Eight Surprising Epigenetic Practices to Support Mental Healing! Part Three

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Are you battling any kind of mental health issue? From negativity, lack of motivation, and just the ‘blahs’ to more serious challenges like schizophrenia, dementia, or depression? Then this article is for you!

There is hope and help for improvement in any of these situations that you are facing! Don’t entertain for a moment dark thoughts or feelings that hang over you like a storm cloud. Reject them, rebuke them, and don’t accept them as your own. You have the power to attack these enemies.

The dark thoughts, ideas, even voices or messages, feeling hopeless, expecting the worst to happen…these things are lies…lies you are believing. When you believe something, you give it great power over you. So! Let’s use that fact as leverage to turn things around to your advantage.

First I would strongly recommend reading Part One and Part Two of these articles. They lay the foundation for this ground-breaking approach to mental, as well as physical health. So let’s meet back here if you need to read them first.

What are ‘epigenetics’ ?? Epi is a prefix meaning upon, on, over, and before. So we have something here that is upon, on, or over genetics. Today we…